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Andy Vincent has amassed extensive global coverage, with features in the pages of top fitness and lifestyle publications.

How to choose a personal trainer that’s right for you

The Only 3 Exercises Guaranteed to Give You a Peachier Bum

This Is Exactly How Alice Liveing Works Out To Build Her Strong Body

The inside track on London’s hippest gyms

The Healthy Late-Night Snacks Personal Trainers Eat

Forget planking, ‘deadbugging’ is the new core exercise you should be doing

I went to a gym with a DJ to try and replace the Big Night Out

12 Expert Tips For Getting In Shape For Summer

The One Essential Part of A Workout That’s Often Overlooked

The best exercise bikes: is indoor cycling an effective way to lose weight and avoid the gym?

Personal Trainers on their favourite takeaways

How to save a fortune and still lose weight – without even going to a gym

The best way to loose weight

12 Expert Tips For Getting Into Running

12 Expert Tips For Getting Into Running

Cardio haters, this is how to see results without running or spinning

A PT breaks down why DOMS aren’t a sign of a good workout.

Personal Trainer reveals his top tip for surviving your workout in the heat

Should you workout when feeling tired?

Seven things you’re doing wrong in the gym

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