Lululemon Sweatlife Festival 2019
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After speaking at the 2018 Lululemon Sweatlife Festival on the Science of Strength Training and loving the experience I’ll be back again for 2019. This year I will be running a regeneration and prehab session at 11am on the Saturday and you will be able to get a taster of my new deadlift masterclass and squat masterclass programmes in an hour session I will be hosting with Leo Savage.
For the 2018 Sweatlife Festival I talked about the science of strength training. To hear my talk and get a taste of what is to come for 2019 watch the video below or head over to my youtube channel.
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