Having unsuccessfully trained with many PTs on the gym floor, I was sceptical about working remotely with a coach online, however choosing to work in this way with Andy has easily been the best investment I have ever made in my training. i

I feel encouraged and supported in a realistic and practical way. I’ve trusted your expertise and depth of knowledge throughout, which has enabled me to stick with and follow through on the plan.

I've found someone who works in a way that works for me, e.g. I like hearing the detail and the science and the guidance to navigate fitness and nutrition with a busy social lifestyle.

I was a little sceptical about having a trainer that isn't physical with you in a gym but Andy's approach, understanding, patience and knowledge has meant that I have never felt I needed it.

Working with Andy has helped me change my focus on training from looking my best to feeling my best: feeling strong and  more confident in my abilities and skills in the gym.

Definitely been very useful having workouts programmed for me. Wasn’t anticipating Andy to share so much insight around the why/how behind workout programmes, his views on different exercises etc and really found that beneficial. Useful having access to all the videos. Really useful resource

Easy to follow instructions, descriptive explanations, incredible knowledge to analysis and prescribe individual exercises to truly progress me and help me make a positive rehab journey