Online Personal Training

My online personal training package is ideal for anyone looking to utilize my full expertise, we can work together to build a totally bespoke workout program based around a detailed movement assessment and consultation. Tailoring a fitness program specific to your needs and the demands of your lifestyle and a giving you the coaching structure and support you need to accountable and on track throughout your journey.

Online and mobile personal training
In depth structural analysis and movement assessment
Consultation to determine goals, motivation and any obstacles that might stand in your way
Nutritional support, PDF guides and food diary analysis
Personalised monthly training plan with videos and tutorials
Messaging and support
Video call to discuss training, discuss exercise form, nutrition and troubleshooting

Having unsuccessfully trained with many PTs on the gym floor, I was sceptical about working remotely with a coach online, however choosing to work in this way with Andy has easily been the best investment I have ever made in my training. From the outset, Andy has taken every element, from my biomechanics and my lifestyle, in to account when designing a programme to help me achieve my goals. His extensive knowledge, combined with his clear care and passion has meant that he has progressively been able to tweak it to perfection. Now I have a programme that not only works optimally for me, but that I’m always motivated and excited for. Regardless of distance, he is an invaluable source of support – answering any questions I have about training and nutrition (of which there are many!) and giving incredible guidance throughout, I could not have achieved what I have without him.

Ellie Black

Want a workout designed just for you and an accountability partner to keep you on track? Apply today.

ACCESSIBLE

Access you workout plan through the AV Personal Training app to use in the gym and on the go.

track progress

In app tracking for all exercises, reps, sets and weights. Monitor progress and work towards personal bests.

videos

Access to supporting videos for every exercise in the plan with key technique points.

Support

In-app group messaging and e-book training manuals to help guide you through the workouts and technical lifts.